Birth 101: Ready, set, birth!
Basic birth process for busy people (online)
- 2 hr2 hours
- 50 US dollars$50
This class will provide expectant parents with a general overview of topics. In this class, we will: - Explore anatomy, signs of labor and timing contractions - Identify the different stages and phases of labor - Explore and practice comfort measures and relaxation techniques for birth - Review pain management options and non-pharmacological pain relief methods - Review interventions and cesarean birth - Address postpartum recovery and care of birthing person and newborn
Tucson, AZ and online USA