Tapping therapy is a powerful tool for relieving negative emotional and physical pain quickly and gently - generally in a third of the time of conventional therapy.
Tapping is easy to learn and use, and is very effective via remote sessions (Zoom, phone, etc).
Check out the tapping points video for the basics of how to do EFT, and if there's a specific topic you are working on, either go to that video on my site, or let me know what you're working on and I'll create a video to cover the topic.
If you'd like to work with me directly, check out my coaching page to see if you're ready for transformational work.
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Forward Leaning Inversion (FLI) - How to do it. When to do it. When not to do it.
What is Spinning Babies® Body Balancing Work?
Childbirth Fears: Releasing Anxiety
Welcome to Namaste Healing!
GRATITUDE for Teachers!!
Tapping Meditation for Insomnia
Tapping Meditation for Caregivers
Poker Stress Reduction - Tapping with Namaste Healing
Tapping for Depression - Namaste Healing
Tapping for Cravings
Endometriosis and Adenomyosis Pain - Tapping with Namaste Healing
Be Your Badass Self! Tapping with Namaste Healing
I am craving a smoke! Tapping with Namaste Healing
Frustration with my healing process - Tapping with Namaste Healing
Tapping for any issue can be addressed in many ways. The videos I've created show what I am feeling regarding a specific issue/thought in time. Please modify as you need, and as always, take care of yourself and honor your own intuition.