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Pregnancy & Birth Your Way

Bodywork, mindful movement, and doula support to help you feel confident, comfortable, and connected.

Feel Better. Birth Better. Recover Stronger.

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🌿 Relieve Pain & Tension
Ease common discomforts of pregnancy with bodywork and balance.

 

🤰 Prepare Your Body for Birth
Encourage optimal positioning and smoother labor with proven techniques.

 

💜 Feel Supported & Empowered
Inclusive, compassionate care for birthing parents, partners, and chosen families.

 

Services Overview

 

Bodywork for Pregnancy & Postpartum
Gentle, integrative sessions combining Spinning Babies®, Body Ready Method®, Reiki, Polarity, and EFT to help you feel more aligned, comfortable, and ready.

 

 

Doula & Postpartum Support
Hands-on, evidence-based doula care that nurtures the whole family—birthing parent, baby, partner, and chosen community—through pregnancy, birth, and postpartum.

 

 

Classes & Education
Accessible, inclusive workshops and comfort measures classes to help you and your support team feel confident, prepared, and connected.

 

About Lorie

Hi, I’m Lorie 👋 I’m a doula, bodyworker, educator, and mentor who’s been supporting families for more than two decades. My approach blends evidence-based practices with holistic care so that every birthing person feels empowered, respected, and supported.

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✨ I believe birth is both transformative and deeply personal—and that your choices matter.

Having Lorie as our doula made all the difference. 💖 She supported not just me, but my partner too, showing us comfort techniques and reminding us we were a team. Her calm presence and deep knowledge helped me trust my body and stay grounded, even when things didn’t go exactly as planned. We felt cared for, respected, and truly empowered.

~ Marissa & Jordan

🎥 Full Comfort Measures Playlist

Watch simple, practical techniques to ease pregnancy and prepare for birth.

Rebecca W.

Lorie helped me tremendously during my third pregnancy! My body aches were so bad I had trouble getting comfortable enough to sleep. Lorie would treat me with her Polarity energy work and my body would just release all of this tension and I would be able to easily drift off into sleep. 

Let's Be Friends

I love sharing cool new things. Join me for occasional blog updates & new videos. If you have a specific issue, make a request!  Yours might be the next video! 

Thanks for joining!
Friends at the Beach

Remember it's your life, your body, your birth.
Your reality that you are creating.
You don't get a do-over, so make it the best it can be now.

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